Sage & Flat Cedar & Mugwort
Originating in Grand Mesa, Colorado, smudging is an ancient Native American tradition to burn Sage and rid yourself of any negative energies. On a daily basis we encounter energies, whether good or bad they can attach themselves to you, your workplace or your home. Burning sage is a very simple and effective way to rid yourself and environment of any negative energy, allowing a clear pathway for positive energies to come through.
Sage or Grandmother Sage, is used for cleansing negativity or exorcism. Flat Cedar, is used for positivity, brings good luck, and cleanses negative spirits. Mugwort cleanses and shifts the energy around you. Smudging actually alters the ionic composition of the air and can affect mood and lessen stress
To use: Light smudge stick or loose leaves, wait a moment, then blow out flames. Fan embers lightly to keep smouldering (may need to be re-lit). Use the smoke to "wash" persons, property, or spaces. Use a shell or pottery to catch ashes.
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